|
Karen Decker Fitness offers a variety of personal and group training classes! Enjoy working out alone? Karen Decker Fitness has all of the cardio and weight equipment you need to get in a great workout! For those of you who enjoy classes, we offer several different types of group training options - from High Intensity Interval Training to Yoga to Boxing, you're sure to find a class you'll love!
|
STRENGTH TRAININGWork out on your own with free weights or our weight machine, or sing up for personal strength training sessions!
|
yoga classesFind your zen with yoga classes offered at Karen Decker Fitness!
|
boxingUse our boxing equipment to get in a great workout, or inquire about one-on-one boxing training!
|
HIIT classesJoin us for our fun, energetic High Intensity Interval Training Classes!
|
wellness trainingKaren Decker Fitness offers personal wellness training to help put you on the best path to total body wellness designed specifically for you!
|
Strength trainingTrain alone or with one of our personal trainers!
|