KAREN DECKER FITNESS
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fall/winter 2021 CLASS SCHEDULE

HIGH INTENSITY INTERVAL TRAINING (hiit) with weights
​fitness classes
with Karen decker

7:00am and 9:00am 
Wednesday

Class is a combined Modified with the option to be seated on some exercises OR Pick the high intensity exercise option OR do a combination of both in one session. 

strength & conditioning
​​WITH KAREN DECKER

7am and 9am
Monday, Friday

Body Toning With Weights

​
$10 drop in or Gym Membership may be utilized for this class. Membership starts at $45 for 15 never expire entries. $60/month $165/3-month $325/6-month $600/year

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chair yoga
with beth

9am 
Tuesday & Thursday


VINYASA YOGA
WITH BETH

5:15 PM
Monday & Thursday
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  • Home
  • PERSONAL/GROUP TRAINING
  • MEMBERSHIPS
  • CLASS SCHEDULE
  • STAFF
  • FORMS
  • CONTACT