HIGH INTENSITY INTERVAL TRAINING (hiit) with weights fitness classes with Karen decker
7:00am and 9:00am Monday, Wednesday, Friday
Class is a combined Modified with the option to be seated on some exercises OR Pick the high intensity exercise option OR do a combination of both in one session.
strength & conditioning WITH KAREN DECKER
7am and 9am Monday, Friday
Body Toning With Weights
$10 drop in or Gym Membership may be utilized for this class. Membership starts at $45 for 15 never expire entries. $60/month $165/3-month $325/6-month $600/year